I hear from women all the time who are tired of the hot flashes, the sleep issues, and the brain fog. And who are just tired of being tired.
What they don’t always realize is that hormones are responsible for much more than our monthly reproductive cycle.
They affect how our brains function, how our bodies handles stress, how well we sleep, how often we wake up in the night, and how clearly we think.
Aging does change us, but it doesn't have to be unbearable. There are options. If you want to talk it through with someone who understands menopause, I’m here to help.